Tendências do fitness ibero-americano para 2025: um estudo comparativo regional

Autores

DOI:

https://doi.org/10.47197/retos.v71.116451

Palavras-chave:

Iberoamérica, tendências regionais em fitness, indústria da saúde e do fitness, consulta de ACSM

Resumo

Introdução: A indústria do fitness continua a adaptar-se às características e necessidades únicas dos clientes em diferentes regiões. Estudar as tendências em fitness permite aos profissionais do setor tomar decisões informadas, aproveitar novas oportunidades e fomentar uma cultura de saúde e bem-estar.

Objectivo: Este estudo observacional e transversal tem como objectivo determinar pela primeira vez as tendências de fitness mais relevantes na Iberoamérica e examinar possíveis diferenças relativamente às tendências globais de fitness para 2025.

Metodologia: Foi realizada uma consulta nacional on-line em dois países da Península Ibérica (Espanha e Portugal) e três países do continente americano (México, Brasil e Chile), seguindo a metodologia utilizada pelo Colegio Americano de Medicina del Deporte (ACSM, pelas suas siglas em inglês) desde 2006. para avaliar a relevância de mais de 50 tendências do sector.

Discussão: Foi recolhido um total de 5.262 respostas nas cinco questões nacionais, com uma taxa de resposta média de 13,44%. Algumas das tendências de fitness mais relevantes na Iberoamérica para 2025 incluem: exercício para perda de peso, treino pessoal, contratação de profissionais de exercício certificados, programas de exercício para adultos mais velhos e treino de força tradicional.

Conclusões: Os resultados obtidos apontam para a manifestação das semelhanças entre os inquéritos ibero-americanos e as suas diferenças significativas em relação às tendências globais do fitness. Os hallazgos podem ajudar os profissionais do setor a planear serviços e a tomar decisões estratégicas de acordo com as prioridades de cada região iberoamericana.

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16-09-2025

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Artigos de caráter científico: trabalhos de pesquisas básicas e/ou aplicadas.

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Palos, J. J., Valcarce-Torrente, M., Costa Amaral, P., Franco, S., Santos-Rocha, R., Ramalho, F., Simões, V., Vieira, I., Ramos, L., Gómez Chávez, L. F. J., Cortés Almanzar, P., López-Haro, J., Pelayo Zavalza, A. R., Aguirre Rodrígez, L. E., Giakoni-Ramírez, F., de Souza-Lima, J., Muñoz-Strale, C., Pinochet-Peña, F., Yáñez-Sepúlveda, R., … L. Veiga, O. (2025). Tendências do fitness ibero-americano para 2025: um estudo comparativo regional. Retos, 71, 1095-1114. https://doi.org/10.47197/retos.v71.116451