Extração fracionada de O2 e aptidão física de crianças fisicamente ativas e inativas durante a recuperação pós-exercício
DOI:
https://doi.org/10.47197/retos.v58.105984Palavras-chave:
NIRS, Physical Fitness, Exercise Recovery, Muscle Oxygenation, Children, Physical ActivityResumo
O objetivo deste estudo foi determinar as diferenças na capacidade de extração de O2 muscular e na condição física entre escolares fisicamente ativos e sedentários. Participaram 19 estudantes de 10 a 14 anos, categorizados como fisicamente ativos ou inativos. Além disso, foi realizada uma bateria de avaliações de condição física básica e variáveis cardiovasculares. Crianças fisicamente ativas demonstraram eficiência significativamente maior na extração e ressaturação de O2 muscular durante a recuperação pós-exercício em comparação com suas contrapartes sedentárias (17,8 ± 8,11 s vs. 26,1 ± 8,54 s; p = 0,004; η²p: 0,271). No teste de aptidão física houve diferenças significativas apenas no teste de sentar e levantar da cadeira por 30s (27,8 ± 3,97 vs. 19,4 ± 2,88 repetições. p=< 0,001 η²p: 0,614). Esses achados ressaltam o potencial da atividade física regular para otimizar a resposta vascular periférica e a utilização de oxigênio muscular durante a recuperação pós-exercício em crianças.
Palavras-chave: NIRS; Condição física; Recuperação de exercícios; oxigenação muscular; Atividade física.
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