Marcos-Pardo, Pablo J., Raquel Vaquero, and Gerhard Huber. “El Potencial Del Entrenamiento De Resistencia: Recomendaciones Basadas En Evidencia Para La Salud De Las Mujeres De Mediana Edad Y Mayores (The Power of Resistance Training: Evidence-Based Recommendations for Middle-Aged and Older Women’s Health)”. Retos 51 (January 1, 2024): 319–331. Accessed December 15, 2025. http://207.180.252.49/index.php/retos/article/view/99638.